Doing it all is… a lot. I’ll help you exhale.

You built your business to hold the vision, show up creatively, and share the expertise only you can. But are you actually getting to do that? Or are you buried in everything else? Let's change that.

Business & Sales Mentor

Becky Keen

"When I told Brogan that I couldn’t carry out my original launch plan and that I was going to have to change my strategy, not only did Brogan give me a new strategy, she was able to have everything turned around, have all the tech + back-end redone for the launch within the span of 2 days."

"“Brogan is super fast, responsive and doesn’t pretend you know it all. She is clear in where she excels and takes care of biz!"

 The Sleeved Dietitian

Jamie Mills

"Her organization, clear communication, meticulous attention to detail, and dedication, have streamlined so many of our systems, allowing my team to work more efficiently. I trust her completely with my business, knowing she always has my best interest at heart. I couldn’t imagine running things without her."

"Brogan has been an absolute game-changer for my business."

beach mode

work mode

Hi, I'm Brogan! I started my career as an Executive Assistant in corporate, quickly becoming the go-to "figure-it-out" person on every team I joined — the one who saw the whole picture, spotted what was missing, and made sure the right things actually got done.

I founded Tidal & Co. to bring that same brain to life-first business owners. Today, I work alongside a small handful of women as their behind-the-scenes strategic partner — leading the operations, marketing, and holistic oversight so they can focus on the work they love and lean into leisure and leadership more freely.

I’ve mastered the art of figuring-it-out.

hey, no stress...

A few ways to bring me in.

there's a way in for every season...

business audit

Beach Read. An audit of the 7 pillars of your business, with clear, actionable priorities. Honest insights, no fluff, and a roadmap you can actually use.

custom projects & intensives

Tidal Sprint. A focused, custom intensive for when you need to make a big decision, untangle something messy, or move on a specific project — without committing to ongoing work.

Meta ads management

The Current. Paid media strategy and management for small businesses that want steady, sustainable visibility and lead flow, without the bro-energy.

fractional coo + cmo

The Anchor. Your fractional operations and marketing partner, holding the big picture so you can finally exhale and spend your time doing what actually matters.

It’s freeing to know you don’t need to master it all yourself.

lifegaurd on duty.

No one builds a business alone forever. Bringing in the right support isn't a sign you've fallen behind, it's a sign you're ready to grow.

let's team up

Your inbox needs a reminder to breathe.

A (roughly) bi-weekly note from me to you. Part reflection, part real talk, part the things I'm noticing in business and life that feel worth slowing down for.

If you're building something steady, sustainable, and a little softer than what the internet keeps telling you to build, this one's for you.

Join low tide letters

ready to return?

Take a moment to pause, take a deep breath, and ground yourself in the present moment.

breathe in, breathe out.

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Do Not Disturb

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Do Not Disturb mode